Happy and Healthy!

JuvaPower is a supplement that you drink.  Mixed with water,  this powder helps combat the negative effects of todays modern lifestyle by providing your body with many of the world’s best liver-supporting, nutrient-rich foods: rice seed bran, spinach leaf, tomato fruit, beet root, flax seed bran, oat seed bran, broccoli floret/stalk, cucumber fruit, dill seed, barley sprouted seed, and many other natural ingredients, 

By keeping the liver strong, you remain healthy and when you consume JuvaPower, you are essentially helping your body to gently cleanse, and also to replenish and fortify the body with these amazing nutrients.

The most prevalent ingredients in JuvaPower, rice seed bran and spinach powder, offer great benefits in and of themselves. 

Rice seed bran has been known to have tocotrienol rich fraction (TRF) that can boost the activity of liver enzymes that clear toxic substance from the liver. In addition, spinach is one of the highest known antioxidant foods with an extremely high score on the ORAC scale. In each serving, you receive a hearty 2.7 grams of rice seed bran and 0.81 mg of spinach powder.

If you have been going a little hardcore in your life lately, this may be there perfect supplement to support you.  

www.aliveandhappy.com.au

Variety is the spice of life!

When was the last time you did something for the first time?

Sometimes we need to push ourselves into doing something new, trying out something fresh, you see diversity creates life, diverse experiences create an interesting  life.

It is time to dare to live the life you have dreamed for yourself.  Go forward and make your dreams come true, what ever they may be!

To help get you started, try using Young Living Essential Therapeautic Grade oils in your cooking!

THAI STYLE LETTUCE WRAPS

Ingredients

- 1 tablespoon olive oil
- 1/2 kg pound ground chicken, turkey, or chopped mushrooms for a vegetarian option
- 2 tablespoons red curry paste
- 4 cloves garlic, finely chopped
- 1 red bell pepper, diced
- 1 cup cabbage, chopped
- 220g water chestnuts, drained and diced
- 1/4 cup hoisin sauce
- 4 green onions, chopped
- 2 drops Ginger essential oil
- 1 drop Basil essential oil
- Salt and pepper to taste
- 1/2 head iceberg lettuce

Preparation

- Rinse cabbage, red pepper, green onions, and lettuce and cut.

- Heat olive oil in a large skillet until very hot. Add ground chicken or turkey and cook about 3 minutes on medium-high heat until it begins to brown.

- Add red curry paste, garlic, diced peppers, cabbage, and water chestnuts and stir-fry for another 3 minutes.

- Add hoisin sauce and green onions and toss.

- Stir in Ginger and Basil essential oils.

- Add salt and pepper to taste.

• Transfer cooked chicken to a bowl.

• To serve, place spoonfuls of filling into pieces of lettuce

Essential Oils available www.aliveandhappy.com.au