Love, Love, Love!
Valentine’s day is marketed to us in a very commercial way as being the day to celebrate love by showering your partner with flowers, chocolates, cute teddy bears and all things nice. Whereas I am not a fan of the commercialised aspect of Valentine’s I do love the ultimate message behind it - LOVE
To me, it is not about showering your partner with delicious and cute goodies, but it is about showering yourself with love.
It is when you completely love yourself first, that you are able to love another without neediness, without judgement, without strings.
So this Valentine’s Day, make an effort to appreciate your other half, by first appreciating and loving yourself!
- Do something for yourself that makes you feel loved and special
- Sit in contemplation to discover what areas you are not happy with in your life - and change it!
- Sit in front of a mirror, gaze at yourself in the most loving way possible and spend the next 5 mins repeating to yourself “I love you”
*Hint - any problems figuring out what aspects of yourself you need to change, or perhaps you know what you want to change but have no idea how to actually make the change? - no worries, contact one of our life coaches for personal support, wisdom and change!
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